Sunday, April 7, 2019

Take a Walk

People sit more than 9 hours a day, which is more than we are sleeping.  Sitting is killing us.  We don't even question how much we do it.

We should be walking 20-30 miles a week.  Fresh air drives fresh thinking.

No comments:

Post a Comment

Facts Beat Feelings

If you think that other people are stupid because an outcome happened or an outcome keeps happening, then you might be the stupid one for no...